Why group therapy?

Windhorse Counseling expanded our services to include group therapy because clinical studies show that participating in group therapy builds confidence and self esteem. Confidence is a byproduct of being in an environment where you are accepted for who you are and we are proud to facilitate these spaces.

You can learn how to practice a wide variety of skills including, but not limited to, boundaries, communication, resolving conflict, executive functioning, social skills, and trust. Check out our group therapy topics below to learn more. To sign-up for a group or get more information, email us at windhorsecounseling@outlook.com.